These juicy mini meatloaf muffins are tender flavorful and perfect for quick dinners or meal prep. Made with simple ingredients and baked in muffin cups they cook faster than regular meatloaf and stay soft and moist inside. They are family friendly easy to portion and ideal for busy weeknights.
Ingredients List
1 pound ground beef
1 small onion finely chopped
1 egg
1 cup bread crumbs
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons ketchup
1 tablespoon Worcestershire sauce optional
Half cup milk
Extra ketchup for topping
Step by Step Instructions
Step 1: Prepare the Meat Mixture
In a bowl combine ground beef onion egg bread crumbs garlic powder salt black pepper ketchup Worcestershire sauce and milk. Mix until combined.
Step 2: Fill the Muffin Pan
Grease a muffin pan lightly. Divide the mixture evenly into each cup and press gently.
Step 3: Add Topping
Spread a small spoon of ketchup on top of each meatloaf muffin for added flavor.
Step 4: Bake
Bake at 350 degrees Fahrenheit or 180 degrees Celsius for twenty to twenty five minutes or until cooked through.
Step 5: Rest and Serve
Allow the muffins to rest for five minutes before removing them. Serve warm with mashed potatoes or vegetables.
Cook Time
Preparation Time 10 minutes
Cooking Time 20 to 25 minutes
Total Time 30 to 35 minutes
Servings
Serves 4 to 6
Nutritional Information (approx. per serving)
Calories 240 to 280
Protein 18 grams
Carbohydrates 10 grams
Fat 16 grams
Fiber 0 gram
Storage Instructions
Store leftover muffins in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.
Suggestions
Add shredded carrots or bell peppers for extra nutrition
Use turkey or chicken instead of beef for a lighter version
Top with cheese in the last five minutes of baking
Serve with rice salad or steamed vegetables
Seasonal Relevance
These mini meatloaf muffins are perfect for fall and winter dinners but work great year round as a quick protein option for lunch or dinner.
Conclusion
Juicy mini meatloaf muffins are simple quick and full of flavor. They cook fast stay moist and make a convenient meal that everyone will enjoy.
Juicy Mini Meatloaf Muffins Recipe
4-6
servings10
minutes20
minutes240 to 280
kcalTender juicy mini meatloaf muffins baked in a muffin pan for a quick flavorful meal. Perfect for family dinners or meal prep.
Ingredients
1 pound ground beef
1 small onion finely chopped
1 egg
1 cup bread crumbs
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons ketchup
1 tablespoon Worcestershire sauce optional
Half cup milk
Extra ketchup for topping
Directions
- In a bowl combine ground beef onion egg bread crumbs garlic powder salt black pepper ketchup Worcestershire sauce and milk. Mix until combined.
- Lightly grease a muffin pan. Divide the mixture evenly into each cup and press gently.
- Spread a small spoon of ketchup on top of each muffin.
- Bake at 350 degrees Fahrenheit or 180 degrees Celsius for twenty to twenty five minutes or until cooked through.
- Allow muffins to rest for five minutes before removing from pan. Serve warm.
Recipe Video
Notes
- Add shredded carrots or bell peppers for extra nutrition.
- Use turkey or chicken instead of beef for a lighter version.
- Top with cheese in the last five minutes of baking.
