Sticky Honey Garlic Wings (Air Fryer) Recipe

Crispy, golden, and lacquered in a sticky-sweet glaze, these honey garlic wings are everything a perfect bite should be. Crafted for the air fryer, this recipe cuts down on grease without sacrificing the indulgent flavor you crave. It’s a crowd-pleaser easy enough for a weeknight yet show-stopping for gatherings. Let’s elevate your wing game with technique, balance, and bold flavor.

Ingredients List

For the Wings

• 2 lbs chicken wings, flats and drumettes separated
• 1 tbsp olive oil
• 1 tsp salt
• ½ tsp freshly ground black pepper
• ½ tsp smoked paprika
• ½ tsp garlic powder

For the Honey Garlic Sauce

• ½ cup honey
• 4 cloves garlic, finely minced
• 2 tbsp soy sauce (low sodium preferred)
• 1 tbsp rice vinegar (or apple cider vinegar)
• 1 tsp sesame oil
• ½ tsp chili flakes (optional, for heat)
• 1 tsp cornstarch + 1 tbsp water (slurry for thickening)

Optional Garnishes

• Toasted sesame seeds
• Chopped fresh chives or scallions

Step-by-Step Instructions

Step 1: Prep the Wings

Pat wings dry with paper towels—this is essential for crispiness. Toss in a bowl with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.

Step 2: Air Fry to Crisp Perfection

Preheat the air fryer to 400°F (200°C) for 3 minutes. Arrange wings in a single layer (cook in batches if needed). Air fry for 10 minutes, flip, then cook for another 8–10 minutes until skin is golden and crisp. Internal temp should reach 165°F.

Step 3: Make the Honey Garlic Sauce

While wings cook, combine honey, minced garlic, soy sauce, vinegar, sesame oil, and chili flakes in a small saucepan over medium heat. Bring to a simmer. Mix cornstarch slurry separately, then whisk into the sauce. Stir until thickened, about 1–2 minutes.

Step 4: Toss and Glaze

Transfer cooked wings to a large bowl. Pour warm honey garlic sauce over them and toss gently until fully coated and glossy.

Step 5: Garnish and Serve

Sprinkle with toasted sesame seeds and fresh chives. Serve immediately for peak crispiness and flavor.

Cook Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Servings

• Makes 4 servings (appetizer portions)
• Or 2 hearty servings if wings are the main dish

Nutritional Information (approx. per serving)

• Calories: 420
• Protein: 27g
• Fat: 22g
• Carbohydrates: 28g
• Sugar: 20g
• Sodium: 580mg

Storage Instructions

Store leftover wings in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 4–5 minutes to revive crispiness. Avoid microwaving if possible—it softens the skin.

Suggestions

Pair with a crisp, cold lager or a citrusy IPA to cut through the sweetness. For a side, think crunchy Asian slaw, garlic fried rice, or pickled cucumbers. They balance the rich glaze and bring fresh contrast to the plate.

Seasonal Relevance

Perfect year-round, but especially ideal during game days, summer gatherings, and fall tailgates. The sticky, bold flavor and finger-food style make it a favorite when hosting or entertaining.

Conclusion

These Sticky Honey Garlic Wings prove that big flavor doesn’t need deep-frying. By mastering the air fryer and a well-balanced glaze, you get restaurant-quality wings in your home kitchen. They’re addictive, elegant, and engineered for crispness with every bite. Whether served as a party appetizer or a weeknight indulgence, they’ll disappear faster than you can make another batch.

FAQs

Can I use frozen wings for this recipe?
Yes, but ensure they are fully thawed and patted dry before seasoning for optimal crispiness.

What can I substitute for soy sauce in the glaze?
Tamari or coconut aminos are great gluten-free alternatives with similar depth.

Is it okay to bake these if I don’t have an air fryer?
Absolutely. Bake on a wire rack over a baking sheet at 425°F for 40–45 minutes, flipping halfway through.