There’s something comforting about a warm bowl of oatmeal on a crisp morning. This cinnamon apple oatmeal combines hearty oats, tender spiced apples, and a touch of natural sweetness for the perfect start to your day. Quick to prepare yet rich in flavor, it’s a wholesome breakfast that feels indulgent while keeping you nourished and energized. Whether enjoyed at the table or taken on the go, this recipe is a cozy staple for busy mornings.
Ingredients List
- 1 cup rolled oats
- 2 cups milk (or almond milk for dairy-free)
- 1 large apple, peeled, cored, and diced
- 1 tablespoon butter or coconut oil
- 2 tablespoons brown sugar or maple syrup
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg (optional)
- Pinch of salt
- 1 teaspoon vanilla extract
- Toppings: chopped walnuts, raisins, chia seeds, or extra apple slices
Step-by-Step Instructions
Step 1: Sauté the Apples
In a small pan, melt butter over medium heat. Add diced apples, brown sugar, cinnamon, nutmeg, and a pinch of salt. Cook for 5–7 minutes until apples are tender and caramelized.
Step 2: Cook the Oats
In a saucepan, bring milk to a gentle simmer. Stir in rolled oats and cook for 4–5 minutes, stirring often, until creamy.
Step 3: Combine and Flavor
Add the sautéed apples to the oats along with vanilla extract. Mix gently, adjusting sweetness as needed with more maple syrup or sugar.
Step 4: Serve with Toppings
Spoon oatmeal into bowls and top with walnuts, raisins, or extra apple slices for added texture and nutrition. Serve warm.
Cook Time
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Servings
2 servings
Nutritional Information (approx. per serving)
- Calories: 280
- Carbohydrates: 50g
- Protein: 6g
- Fat: 8g
- Sugar: 20g
- Fiber: 6g
Storage Instructions
Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk on the stovetop or in the microwave to restore creaminess.
Suggestions
- For extra creaminess, stir in a spoonful of Greek yogurt just before serving.
- Swap apples for pears or peaches depending on the season.
- Add a dash of cardamom or ginger for a warm flavor twist.
- Turn it into an overnight version by combining ingredients (except butter) in a jar and refrigerating overnight.
Seasonal Relevance
This recipe shines in the fall when apples are at their peak, but it’s equally comforting during winter’s chill. With its warmth and spice, it’s the ideal breakfast for cooler mornings, yet adaptable for any season with fruit swaps.
Conclusion
Quick Cinnamon Apple Oatmeal is the perfect balance of comfort and nourishment. With simple ingredients, minimal time, and endless topping possibilities, this recipe transforms ordinary oats into a bowl of seasonal delight. It’s proof that a wholesome breakfast can be both fast and full of flavor.
Quick Cinnamon Apple Oatmeal Recipe
2
servings5
minutes10
minutes280
kcalA warm and comforting oatmeal recipe made with tender cinnamon-spiced apples, creamy oats, and a touch of sweetness. Quick, wholesome, and perfect for busy mornings or cozy fall breakfasts.
Ingredients
1 cup rolled oats
2 cups milk (or almond milk for dairy-free)
1 large apple, peeled, cored, and diced
1 tablespoon butter or coconut oil
2 tablespoons brown sugar or maple syrup
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg (optional)
Pinch of salt
1 teaspoon vanilla extract
Optional toppings: walnuts, raisins, chia seeds, extra apple slices
Directions
- In a pan, melt butter over medium heat. Add apples, brown sugar, cinnamon, nutmeg, and a pinch of salt. Cook 5–7 minutes until tender.
- In a saucepan, bring milk to a simmer. Stir in oats and cook 4–5 minutes until creamy.
- Add sautéed apples and vanilla to oats. Stir to combine. Adjust sweetness if needed.
- Serve warm with toppings such as walnuts, raisins, or extra apple slices.
Recipe Video
Notes
- For creamier oatmeal, add a spoonful of Greek yogurt before serving.
- Swap apples for pears or peaches for seasonal variations.
- Store leftovers in the fridge for up to 3 days; reheat with a splash of milk.
FAQs
Can I use instant oats instead of rolled oats?
Yes, but reduce the cooking time to 1–2 minutes. The texture will be softer compared to rolled oats.
Can I make this recipe vegan?
Absolutely. Use plant-based milk and coconut oil instead of butter for a fully vegan version.
How can I make this oatmeal more protein-rich?
Add a scoop of protein powder, a swirl of nut butter, or top with Greek yogurt for an extra protein boost.
