Easy High Protein Buffalo Chicken Dip Recipe

High Protein Buffalo Chicken Dip

This Easy High Protein Buffalo Chicken Dip is perfect for anyone looking for a flavorful snack or appetizer that also fuels your body. Packed with protein from tender shredded chicken and enriched with creamy cheese and bold buffalo sauce it is both satisfying and indulgent. Quick to prepare it is ideal for game days parties or a protein-packed treat any time.

Ingredients List

  • 2 cups cooked shredded chicken
  • 8 ounces cream cheese softened
  • ½ cup buffalo sauce
  • ½ cup Greek yogurt or ranch dressing
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional toppings chopped green onions or extra shredded cheese
  • Serving options tortilla chips celery sticks or crackers

Step by Step Instructions

Step 1: Preheat and Prepare

Preheat oven to 350 degrees. Lightly grease a baking dish.

Step 2: Mix Ingredients

In a bowl combine shredded chicken cream cheese buffalo sauce Greek yogurt or ranch garlic powder and half of the cheddar and mozzarella cheeses. Mix until fully combined.

Step 3: Transfer to Baking Dish

Spread the mixture evenly into the prepared baking dish. Top with remaining cheddar and mozzarella cheese.

Step 4: Bake

Bake for 20 to 25 minutes until the dip is bubbly and the cheese is melted and slightly golden.

Step 5: Serve

Serve warm with tortilla chips celery sticks or crackers. Garnish with chopped green onions if desired.

Cook Time

Preparation Time 10 minutes
Cooking Time 20 to 25 minutes
Total Time 30 to 35 minutes

Servings

Serves 6 to 8

Nutritional Information (approx. per serving)

Calories approx 320
Protein approx 28 g
Carbohydrates approx 6 g
Fat approx 24 g

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or microwave before serving.

Suggestions

Use extra buffalo sauce for more heat. Substitute part of the cream cheese with Greek yogurt for a lighter version. Serve with fresh veggies for a healthy option.

Seasonal Relevance

Perfect for game days parties or any time you want a protein-packed spicy and creamy dip. Works great for gatherings year-round.

Conclusion

This Easy High Protein Buffalo Chicken Dip is creamy cheesy spicy and loaded with protein. It comes together quickly is deliciously satisfying and is sure to be a hit at any occasion.

Easy High Protein Buffalo Chicken Dip Recipe

Recipe by Emma Hill
Servings

6 to 8

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

Approx 320 per serving

kcal

Creamy cheesy buffalo chicken dip packed with tender shredded chicken and bold flavors. Quick to prepare, protein rich, and perfect for game days, parties, or family nights.

Ingredients

  • 2 cups cooked shredded chicken

  • 8 ounces cream cheese softened

  • ½ cup buffalo sauce

  • ½ cup Greek yogurt or ranch dressing

  • 1 cup shredded cheddar cheese

  • ½ cup shredded mozzarella cheese

  • 1 teaspoon garlic powder

  • Salt and pepper to taste

  • Optional toppings chopped green onions or extra shredded cheese

  • Serving options tortilla chips celery sticks or crackers

Directions

  • Preheat oven to 350 degrees and grease a baking dish.
  • Mix shredded chicken, cream cheese, buffalo sauce, Greek yogurt or ranch, garlic powder, and half of the cheddar and mozzarella cheeses.
  • Spread mixture into the prepared dish and top with remaining cheddar and mozzarella cheese.
  • Bake 20 to 25 minutes until bubbly and golden.
  • Serve warm with tortilla chips, celery sticks, or crackers. Garnish with green onions.

Recipe Video

Notes

  • Add extra buffalo sauce for more heat.
  • Substitute part of the cream cheese with Greek yogurt for a lighter version.
  • Store leftovers in the refrigerator for up to three days.

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